Go after the life you were created for
The Smooth Sailing Life Nautical Metaphor™ offers a powerful tool to examine and navigate your best life including strategies to survive the storms…
What is the Smooth Sailing Life Nautical Metaphor™?
Life balance is like sailing!
- Stay present in the here and now
- Make swift adjustments being efficient and focused
- Stay on course heading in the directions that matter to you
- Maintain your yacht in top form
- Relish in anchor down time (rest and relaxation)
Your soul was born in the form of a sailboat.
It came equipped with your crew (all are parts of you)
Navigator | Tactician
The Wind represents your tasks & responsibilities. Your bilge holds uncomfortable emotions. Your keel keeps you upright & on course.
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How can I help you?
I’m determined, optimistic, and idealistic, with a hint of a rebel mixed in. I love to tackle vexing problems and challenges with unconventional solutions.
I adore our 4 legged critters, Ellie, Rutherford, Gwennie the Pooh Bear, Sejal, Peppermint Patty, and Lady Blue Eyes. I’m beyond proud of the two children we’ve raised and launched into the world.
I watched my mother make homemade bread long before there were bread makers, and have continued the tradition to this day. Sweet rolls warm out of the oven, are a neighborhood favorite!
It’s a blast being behind the camera capturing special moments to share.
When I hear a great cha cha, hustle, or Viennese Waltz, I’m ready to get out on the dance floor!
When I’m sad, I play moonlight sonata on the piano or cello.
I am blessed and deeply grateful for cherished friends, family, colleagues, and for being trusted by patients and mentees alike.